The likely helpful health effects of tea use have been recommended and supported by some studies, but others have not found beneficial effects
Antioxidant properties
Studies claim that the polyphenol content of green tea has antioxidant properties that can help prevent cancer, however research is ongoing.
Improving fat metabolism.
There is also a suggestion that it can increase endurance in exercise by improving fat metabolism.
Consult your Doctor
One should consult a doctor before using high concentrations of tea for disease prevention.
Ingestion of large amounts of tea may cause nutritional and other problems because of the strong binding activities of tea polyphenols and the caffeine content, although no solid data exist concerning harmful effects of tea consumption
Herbal tea
An herbal tea, tisane, or ptisan is an herbal infusion not made from the leaves of the tea bush. Tisanes can be made with fresh or dried
White tea
White tea is tea made from new growth buds and young leaves of the plant Camellia sinensis. The leaves are steamed or fried to inactivate oxidation,
Green tea
Green tea is a "true" tea (i.e. Camellia sinensis) that has undergone minimal oxidation during processing. The first of the less processed teas were
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